Cassandra Sullivan teaches flow yoga, restorative, yin and meditation with a grounded presence and lighthearted playfulness. She has been practicing yoga since 2010 and teaching since 2015, and is E-RYT200/RYT 500 certified with Yoga Alliance. Cassandra completed her 200 hour teacher training in Vinyasa Flow with Flor Yoga (Sarah & Tomas Marsh) in Jersey City, NJ in 2014. Since then, she has completed advanced trainings at Pure Yoga in NYC in Yin Yoga (Kate Kuss), Restorative Yoga (Mary Aranas) and Therapeutic Yoga (Sonja Rzepski, Dana Slamp, Jon Witt).
Cassandra guides others on a path towards healing through movement, breath, and awareness by leading accessible and thoughtful group classes and private sessions. She hopes her students discover the same peace and ease that she has found through the ancient practice of yoga.