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group classes

Healing Yoga NH offers a limited number of small group classes. Please visit the schedule page for upcoming offerings. Cassandra also teaches weekly public group classes in Peterborough, NH at the following locations:

Mondays
6:00 - 7:15 PM - Healing Yoga - BodyWorks Depot Square
*Beginning May 20th. No class on Memorial Day, May 27th.
A balanced practice of mindful, gentle movement and longer held, supported yin and restorative postures, with guided breathwork and meditation techniques. Open to all levels, including beginners and those with movement limitations.
Drop-ins welcome. $15 / $72 for six classes

Wednesdays
9:00 - 10:15 AM - All Levels Yoga - BodyWorks Depot Square
A Vinyasa Flow style class appropriate for continuing beginners. Modifications are offered to accommodate for individual needs.
Drop-ins welcome. $15 / $72 for six classes

Fridays
12:30 - 1:30 PM - Restorative Yoga - Bond Wellness Center
This deeply relaxing class uses long held supported postures, breathing techniques, and guided relaxation to calm the body and mind.
Please contact the Wellness Center for current drop-in prices.

Saturdays
9:00 - 10:15 AM - All Levels Yoga - BodyWorks Depot Square
A Vinyasa Flow style class appropriate for continuing beginners. Modifications are offered to accommodate for individual needs.
Drop-ins welcome. $15 / $72 for six classes