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Intro to Yin Yoga: 2 - Yin and the Energy Body (CLASS FULL)

  • Healing Yoga NH 20 Grove Street, Suite 250 Peterborough United States (map)

Explore the passive practice of Yin Yoga in this mini-workshop series. Each class will have a different focus for our awareness: the physical body, energy body, breath and mind. These classes will be both educational and experiential, with specific sequences for integration.

In this class, we’ll discuss the relationship between Traditional Chinese Medicine and Yin Yoga, with an experiential sequence to help refresh the energy channels within the body. This class will end with guided meditation.

Sign up for a single class or save on the entire series. Pre-registration is required as space is limited.
$75 for the four class series / $22 drop-in if space allows

Sign up online HERE.

Earlier Event: June 25
Semi-Private Reiki & Restorative Yoga
Later Event: July 5
First Friday Meditation