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Intro to Yin Yoga: 3 - Yin and the Breath

  • Healing Yoga NH 20 Grove Street, Suite 250 Peterborough United States (map)

Explore the passive practice of Yin Yoga in this mini-workshop series. Each class will have a different focus for our awareness: the physical body, energy body, breath and mind. These classes will be both educational and experiential, with specific sequences for integration.

Through our breath, we can begin to affect our prana, or life force energy. In this Yin practice, we’ll explore the relation of the breath, body and mind with breath awareness and pranayama, breath control practices.

Sign up for a single class or save on the entire series. Pre-registration is required as space is limited.
$75 for the four class series / $22 drop-in if space allows

Sign up online HERE.

Earlier Event: July 10
Beginner Yoga Series